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Take an active role in your health and relaxation and feel pampered, healthy, and happy.

Yoga Studios

If you dream of doing downward facing dog surrounded by wide open countryside or sweating it out in Warrior pose at 102 degrees Fahrenheit, we have a yoga class for you.

Art Rocks & Healing Yoga

Offering Hatha Yoga, Chair Yoga, Meditation workshops, Reiki, Body Mapping, Reflexology.

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Caledonia Hot Yoga

A variety of hot yoga classes, Pilates and workshops all within the studio that is set at 102-105 degrees Fahrenheit.

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Haldimand Fitness & Yoga Studio

A women’s only boutique fitness facility that offers small intimate group fitness classes, personal training, Nutrition/Weight loss workshops and YogaFit® inspired classes.

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Zen Country Wellness

Offering Yoga, Laughter Yoga, QiGong, Meditation, Circle of Life, Yoga/Nia, and Stress Relief Yoga.

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Y Knot Unwind Yoga

Your stop for Hatha and Aerial Yoga, Ayurveda and Massage.

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Woman kneeling on a paddle board with palms pressed together

Recharge your mind, body and soul.

The Cabin Wellness Clinic

Registered Massage Therapy, Swedish and Hot Stone Massage, Yoga, and Motivational Workshops.

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Glow Studio & Co.

Yoga Classes, Spa, Medical Spa, Hair Removal, Eyelash Extensions, Nail Salon, Skin Care, and Waxing.

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Grand River Massage Therapy

Registered Massage Therapists will work with you to help you feel your best.

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Haldimand Hands on Health

Services include Massage Therapy, Chiropractic, Orthotics, Physiotherapy, Acupuncture, Ultrasound treatments, Naturopathic Medicine, Foot Care, Reflexology and, Infrared Sauna.

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Haldimand Physiotherapy Centre

Services available: Physiotherapy, Pelvic Health Physiotherapy, Massage, Acupuncture and Yoga (through Caledonia Hot Yoga).

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Pampered and Polished Salon and Spa

Swedish Therapeutic (RMT) Massage Therapy, Reflexology, Hot Stone Massage, Reiki, Body Wraps, Make-up, Facials, Hair Removal, Nail and Manicure Treatments, Hair salon for styling and colouring.

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The Minga

Vegans Rejoice! The Minga is an inclusive, welcoming space where people of all ages can come together to enjoy healthy, locally sourced, organic, handcrafted food and fairtrade, organic coffee.

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