Nutrition for Mental Health

Join us for amazing vendors and some snacks and community from 4-6:15 pm. At 6:15 pm Christina Denomme, Wellness Educator will chat with us about how nutrition has supported her family. Following Christina, Alisa Herriman, Registered Nutritionist will speak on why Nutrition is so important for mental health and the brain! Tickets are $10 each and we will have an awesome Penny table! All monies will be growing towards purchasing a Tower Garden for Cayuga Secondary School.